Calories des légumes
Aliment |
Portion |
Calories |
Kilojoules |
Ail |
100g |
149 kcal |
626 kJ |
Artichaut |
100g |
47 kcal |
197 kJ |
Asperge |
100g |
20 kcal |
84 kJ |
Aubergine |
100g |
25 kcal |
105 kJ |
Bette |
100g |
19 kcal |
80 kJ |
Betterave |
100g |
43 kcal |
181 kJ |
Brocoli |
100g |
34 kcal |
143 kJ |
Carotte |
100g |
41 kcal |
172 kJ |
Champignons |
100g |
22 kcal |
92 kJ |
Chicorée |
100g |
72 kcal |
302 kJ |
Chou |
100g |
25 kcal |
105 kJ |
Chou cavalier |
100g |
32 kcal |
134 kJ |
Chou chinois |
100g |
16 kcal |
67 kJ |
Chou fleur |
100g |
25 kcal |
105 kJ |
Chou frisé |
100g |
49 kcal |
206 kJ |
Chou rave |
100g |
27 kcal |
113 kJ |
Chou rouge |
100g |
31 kcal |
130 kJ |
Choux de Bruxelles |
100g |
43 kcal |
181 kJ |
Ciboulette |
100g |
30 kcal |
126 kJ |
Citrouille |
100g |
26 kcal |
109 kJ |
Concombre |
100g |
16 kcal |
67 kJ |
Cornichon |
100g |
14 kcal |
59 kJ |
Courge |
100g |
14 kcal |
59 kJ |
Courgette |
100g |
17 kcal |
71 kJ |
Céleri branche |
100g |
16 kcal |
67 kJ |
Endive |
100g |
17 kcal |
71 kJ |
Fanes de navets |
100g |
20 kcal |
84 kJ |
Fenouil |
100g |
31 kcal |
130 kJ |
Gombo |
100g |
33 kcal |
139 kJ |
Haricots verts |
100g |
31 kcal |
130 kJ |
Laitue |
100g |
15 kcal |
63 kJ |
Maïs |
100g |
365 kcal |
1533 kJ |
Moutarde brune |
100g |
27 kcal |
113 kJ |
Navets |
100g |
28 kcal |
118 kJ |
Nori |
100g |
35 kcal |
147 kJ |
Oignon |
100g |
40 kcal |
168 kJ |
Oignon vert |
100g |
32 kcal |
134 kJ |
Olives |
100g |
115 kcal |
483 kJ |
Olives noires |
100g |
115 kcal |
483 kJ |
Olives vertes |
100g |
115 kcal |
483 kJ |
Panais |
100g |
75 kcal |
315 kJ |
Patate douce |
100g |
86 kcal |
361 kJ |
Piment |
100g |
27 kcal |
113 kJ |
Poireau |
100g |
61 kcal |
256 kJ |
Pois |
100g |
81 kcal |
340 kJ |
Poivron |
100g |
27 kcal |
113 kJ |
Pomme de terre |
100g |
77 kcal |
323 kJ |
Radis |
100g |
16 kcal |
67 kJ |
Raifort |
100g |
48 kcal |
202 kJ |
Roquette |
100g |
25 kcal |
105 kJ |
Rutabaga |
100g |
38 kcal |
160 kJ |
Tomate |
100g |
18 kcal |
76 kJ |
Tomate cerise |
100g |
100 kcal |
420 kJ |
Wasabi |
100g |
109 kcal |
458 kJ |
Échalotes |
100g |
72 kcal |
302 kJ |
Épinards |
100g |
23 kcal |
97 kJ |
Épinards à la crème |
100g |
74 kcal |
311 kJ |